CaffeineShark

Energy drink caffeine chart

Caffeine in all 261 drinks we've rated, strongest first, as published by each manufacturer. For scale: an 8 oz cup of brewed coffee has about 95 mg, and the FDA cites 400 mg a day as generally safe for healthy adults.

Updated October 2026 · Want to filter by brand or tier? Use the sortable rankings table.

DrinkCanCaffeinemg / fl ozvs. coffeeScore
Wired X344Wired 16 oz 344 mg 21.5 3.6× 55
Wired X344 Berry RushWired 16 oz 344 mg 21.5 3.6× 40
Adrenaline Shoc Acai BerryAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 93
Reign Inferno Red DragonReign · zero sugar 16 oz 300 mg 18.8 3.2× 90
Rockstar XDurance Super Sour Green AppleRockstar 16 oz 300 mg 18.8 3.2× 89
Adrenaline Shoc Shoc WaveAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 88
Adrenaline Shoc WatermelonAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 88
Bang Nectarine BlueberryBANG · zero sugar 16 oz 300 mg 18.8 3.2× 88
Raze Strawberry ColadaRaze · zero sugar 16 oz 300 mg 18.8 3.2× 88
Reign Inferno Watermelon WarlordReign · zero sugar 16 oz 300 mg 18.8 3.2× 87
BANG Purple HazeBANG · zero sugar 16 oz 300 mg 18.8 3.2× 86
BANG Cherry Blade LemonadeBANG · zero sugar 16 oz 300 mg 18.8 3.2× 86
Reign Lilikoi LycheeReign · zero sugar 16 oz 300 mg 18.8 3.2× 85
BANG Bangster BerryBANG · zero sugar 16 oz 300 mg 18.8 3.2× 84
CELSIUS ESSENTIALS Sparkling Cherry LimeadeCelsius · zero sugar 20 oz 300 mg 15 3.2× 84
Reign White Gummy BearReign · zero sugar 16 oz 300 mg 18.8 3.2× 84
BANG Pina ColadaBANG · zero sugar 16 oz 300 mg 18.8 3.2× 82
CELSIUS HEAT Inferno PunchCelsius · zero sugar 16 oz 300 mg 18.8 3.2× 81
Reign Cherry LimeadeReign · zero sugar 16 oz 300 mg 18.8 3.2× 81
Reign Melon ManiaReign · zero sugar 16 oz 300 mg 18.8 3.2× 81
Spike Shooter/OriginalSpike 8 oz 300 mg 37.5 3.2× 81
BANG Blue RazzBANG · zero sugar 16 oz 300 mg 18.8 3.2× 80
BANG Swirly PopBANG · zero sugar 16 oz 300 mg 18.8 3.2× 80
Reign Inferno True BluReign · zero sugar 16 oz 300 mg 18.8 3.2× 80
Rockstar XDurance Blue RazRockstar 16 oz 300 mg 18.8 3.2× 80
Reign Razzle BerryReign · zero sugar 16 oz 300 mg 18.8 3.2× 80
Bang Root Beer BlazeBANG · zero sugar 16 oz 300 mg 18.8 3.2× 79
Bucked Up Blood RazBucked Up · zero sugar 16 oz 300 mg 18.8 3.2× 79
Adrenaline Shoc Fruit PunchAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 76
BANG Delish Strawberry KissBANG · zero sugar 16 oz 300 mg 18.8 3.2× 76
Reign Inferno Jalapeno StrawberryReign · zero sugar 16 oz 300 mg 18.8 3.2× 75
Raze Baja LimeRaze · zero sugar 16 oz 300 mg 18.8 3.2× 74
Reign Mang-O-MaticReign · zero sugar 16 oz 300 mg 18.8 3.2× 74
Adrenaline Shoc Peach MangoAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 73
Reign Reignbow SherbetReign · zero sugar 16 oz 300 mg 18.8 3.2× 73
Adrenaline Shoc Frozen IceAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 72
BANG Miami ColaBANG · zero sugar 16 oz 300 mg 18.8 3.2× 72
CELSIUS HEAT Cherry LimeCelsius · zero sugar 16 oz 300 mg 18.8 3.2× 70
Reign Lemon HDZReign · zero sugar 16 oz 300 mg 18.8 3.2× 70
BANG Purple Guava PearBANG · zero sugar 16 oz 300 mg 18.8 3.2× 70
GFUEL Ragin' Gummy FishG FUEL 16 oz 300 mg 18.8 3.2× 69
CELSIUS HEAT JackfruitCelsius · zero sugar 16 oz 300 mg 18.8 3.2× 69
CELSIUS HEAT Blueberry PomegranateCelsius · zero sugar 16 oz 300 mg 18.8 3.2× 68
BANG Black Cherry VanillaBANG · zero sugar 16 oz 300 mg 18.8 3.2× 68
BANG Star BlastBANG · zero sugar 16 oz 300 mg 18.8 3.2× 66
Adrenaline Shoc Sour CandyAdrenaline Shoc 16 oz 300 mg 18.8 3.2× 66
BANG Candy Apple CrispBANG · zero sugar 16 oz 300 mg 18.8 3.2× 65
BANG Rainbow UnicornBANG · zero sugar 16 oz 300 mg 18.8 3.2× 65
CELSIUS HEAT Strawberry DragonfruitCelsius · zero sugar 16 oz 300 mg 18.8 3.2× 65
BANG Key Lime PieBANG · zero sugar 16 oz 300 mg 18.8 3.2× 64
BANG Heavenly HazelnutBANG · zero sugar 15 oz 300 mg 20 3.2× 60
Rockstar Thermo Tropical FireRockstar 16 oz 300 mg 18.8 3.2× 56
BANG Cotton CandyBANG · zero sugar 16 oz 300 mg 18.8 3.2× 46
Reign Orange DreamsicleReign · zero sugar 16 oz 300 mg 18.8 3.2× 39
BANG Birthday Cake BashBANG · zero sugar 16 oz 300 mg 18.8 3.2× 21
Rockstar Thermo Neon BlastRockstar 16 oz 300 mg 18.8 3.2× 18
BANG Mango BangoBANG · zero sugar 16 oz 300 mg 18.8 3.2× 14
Rockstar XDurance Cotton CandyRockstar 16 oz 300 mg 18.8 3.2× 11
Cocaine Energy Drink Mixed BerryCocaine Energy 12 oz 280 mg 23.3 2.9× 83
Cocaine Energy Drink SpicyCocaine Energy 12 oz 280 mg 23.3 2.9× 42
Quake Black CherryQuake (7-Eleven) 16 oz 250 mg 15.6 2.6× 81
Quake Tropical LemonQuake (7-Eleven) 16 oz 250 mg 15.6 2.6× 74
Quake Berry BlastQuake (7-Eleven) 16 oz 250 mg 15.6 2.6× 70
Quake OriginalQuake (7-Eleven) 16 oz 250 mg 15.6 2.6× 68
Quake Orange FusionQuake (7-Eleven) 16 oz 250 mg 15.6 2.6× 62
Beyond Raw Lit Rainbow PegasusBeyond Raw 16 oz 250 mg 15.6 2.6× 49
Rockstar Pure Zero PunchedRockstar · zero sugar 16 oz 240 mg 15 2.5× 50
Starbucks Tripleshot Energy Dark ChocolateStarbucks 15 oz 225 mg 15 2.4× 75
Stacker 2 Extreme Energy Kickin ClassicStacker 2 12 oz 205 mg 17.1 2.2× 74
Alani Nu MimosaAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 93
C4 Black CherryC4 · zero sugar 16 oz 200 mg 12.5 2.1× 92
Alani Nu Juicy PeachAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 91
C4 Twisted LimeadeC4 · zero sugar 16 oz 200 mg 12.5 2.1× 91
Adrenaline Shoc Accelerator Orange MangoAdrenaline Shoc 16 oz 200 mg 12.5 2.1× 90
Alani Nu BreezeberryAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 90
Ghost Sour Pink LemonadeGhost · zero sugar 16 oz 200 mg 12.5 2.1× 90
PRIME Energy Drink Lemon LimePRIME · zero sugar 12 oz 200 mg 16.7 2.1× 90
PRIME Energy Drink Strawberry WatermelonPRIME · zero sugar 12 oz 200 mg 16.7 2.1× 90
C4 Frozen BombsicleC4 · zero sugar 16 oz 200 mg 12.5 2.1× 89
CELSIUS Sparkling Strawberry GuavaCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 89
Super Coffee Sweet CreamSuper Coffee 12 oz 200 mg 16.7 2.1× 89
Adrenaline Shoc Accelerator Cherry LimeadeAdrenaline Shoc 16 oz 200 mg 12.5 2.1× 88
CELSIUS Sparkling Tropical VibeCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 88
Huel Energy+ Vitamin Energy Drink Pineapple & MangoHuel 12 oz 200 mg 17 2.1× 88
Java Monster Cold Brew Sweet BlackMonster 16 oz 200 mg 12.5 2.1× 88
Reign Storm Peach NectarineReign · zero sugar 12 oz 200 mg 16.7 2.1× 88
CELSIUS Sparkling Green Apple CherryCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 87
Monster Hydro Blue StreakMonster 25.4 oz 200 mg 7.9 2.1× 87
CELSIUS Sparkling Fuji Apple PearCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 86
Gatorade Fast Twitch Glacier FreezeGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 86
Alani Nu Cosmic StardustAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 85
PRIME Energy Drink Tropical PunchPRIME · zero sugar 12 oz 200 mg 16.7 2.1× 85
CELSIUS Sparkling OrangeCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 84
C4 STARBURST StrawberryC4 · zero sugar 16 oz 200 mg 12.5 2.1× 84
RedCon1 Vice CityRedCon1 16 oz 200 mg 12.5 2.1× 84
Rip It Citrus XRip It 12 oz 200 mg 16.7 2.1× 84
C4 Watermelon BurstC4 · zero sugar 16 oz 200 mg 12.5 2.1× 83
CELSIUS Arctic Vibe Sparkling Frozen Berry EditionCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 83
CELSIUS Sparkling Grape RushCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 83
C4 Freedom IceC4 · zero sugar 16 oz 200 mg 12.5 2.1× 82
C4 Strawberry Watermelon IceC4 · zero sugar 16 oz 200 mg 12.5 2.1× 82
CELSIUS Fizz Free Blue Razz LemonadeCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 82
CELSIUS Sparkling WatermelonCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 82
Gatorade Fast Twitch Tropical MangoGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 81
Java Monster Farmer's OatsMonster 15 oz 200 mg 13.3 2.1× 80
ABE Energy + Performance Blue LagoonABE 11.2 oz 200 mg 17.9 2.1× 80
Gatorade Fast Twitch Strawberry LemonadeGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 80
Reign Storm Citrus ZestReign · zero sugar 16 oz 200 mg 12.5 2.1× 80
Celsius Sparkling Lemon LimeCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 79
Ghost Swedish FishGhost · zero sugar 16 oz 200 mg 12.5 2.1× 79
Monster Hydro Red DawgMonster 25.4 oz 200 mg 7.9 2.1× 79
Rip It F BombRip It 16 oz 200 mg 12.5 2.1× 79
Triton Strawberry KiwiTriton 16 oz 200 mg 12.5 2.1× 79
Alani Nu Cherry SlushAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 77
Alani Nu Hawaiian Shaved IceAlani Nu · zero sugar 12 oz 200 mg 16.7 2.1× 77
Monster Maxx Super DryMonster 12 oz 200 mg 16.7 2.1× 77
PRIME Energy Drink Blue RaspberryPRIME · zero sugar 12 oz 200 mg 16.7 2.1× 75
Triton Blood Orange YuzuTriton 16 oz 200 mg 12.5 2.1× 75
C4 Purple FrostC4 · zero sugar 16 oz 200 mg 12.5 2.1× 73
PRIME Energy Drink Orange MangoPRIME · zero sugar 12 oz 200 mg 16.7 2.1× 73
CELSIUS Sparkling Kiwi GuavaCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 72
Gatorade Fast Twitch Cool BlueGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 71
3D Candy Punch3D · zero sugar 16 oz 200 mg 12.5 2.1× 70
Gatorade Fast Twitch Strawberry WatermelonGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 69
CELSIUS Sparkling ColaCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 68
Gatorade Fast Twitch OrangeGatorade · zero sugar 12 oz 200 mg 16.7 2.1× 67
CELSIUS Fantasy Vibe Sparkling Mandarin MarshmallowCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 66
Celsius Oasis VibeCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 65
Triton Salted WatermelonTriton 16 oz 200 mg 12.5 2.1× 62
CELSIUS Raspberry Acai Green TeaCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 59
CELSIUS Sparkling Mango PassionfruitCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 53
CELSIUS Sparkling Wild BerryCelsius · zero sugar 12 oz 200 mg 16.7 2.1× 47
Triton OriginalTriton 16 oz 200 mg 12.5 2.1× 44
Monster Hydro Purple PassionMonster 25.4 oz 190 mg 7.5 2× 70
Java Monster Mean BeanMonster 15 oz 188 mg 12.5 2× 61
Bloom Cherry LimeBloom 12 oz 180 mg 15 1.9× 91
Monster Maxx Rad RedMonster 12 oz 180 mg 15 1.9× 84
Mtn Dew Rise Peach Mango DawnMtn Dew 16 oz 180 mg 11.3 1.9× 75
Mtn Dew Rise Pomegranate Blue BurstMtn Dew 16 oz 180 mg 11.3 1.9× 75
Monster Maxx EclipseMonster 12 oz 180 mg 15 1.9× 54
Steaz Organic Yerba Mate Tea Peach PleaseSteaz 16 oz 165 mg 10.3 1.7× 66
Rockstar Juiced Island-MangoRockstar 16 oz 160 mg 10 1.7× 91
Monster Rehab Tea RaspberryMonster 15.5 oz 160 mg 10.3 1.7× 88
Rockstar Recovery LemonadeRockstar 16 oz 160 mg 10 1.7× 84
Rowdy Energy Strawberry LemonadeRowdy 16 oz 160 mg 10 1.7× 84
Full Throttle Blue AgaveFull Throttle 16 oz 160 mg 10 1.7× 83
Juice Monster Pacific PunchMonster 16 oz 160 mg 10 1.7× 83
Juice Monster PapillonMonster 16 oz 160 mg 10 1.7× 82
Monster Energy Juice Aussie Style LemonadeMonster 16 oz 160 mg 10 1.7× 78
Juice Monster Pipeline PunchMonster 16 oz 160 mg 10 1.7× 78
Starbucks Baya Mango GuavaStarbucks 12 oz 160 mg 13.3 1.7× 76
Rowdy Energy Chiseled IceRowdy 16 oz 160 mg 10 1.7× 75
Starbucks Baya Raspberry LimeStarbucks 12 oz 160 mg 13.3 1.7× 75
Zoa Super BerryZoa 16 oz 160 mg 10 1.7× 75
NOS OriginalNOS 16 oz 160 mg 10 1.7× 74
Full Throttle OriginalFull Throttle 16 oz 160 mg 10 1.7× 71
Monster Energy DrinkMonster 16 oz 160 mg 10 1.7× 70
Rip It Poo Tin Coconut MangoRip It 16 oz 160 mg 10 1.7× 68
Go Fast! Colorado Special EditionGo Fast 16 oz 160 mg 10 1.7× 67
Rowdy Energy Orange CitrusRowdy 16 oz 160 mg 10 1.7× 67
Monster Rehab Tea PeachMonster 15.5 oz 160 mg 10.3 1.7× 66
Rockstar Juiced Pineapple Orange GuavaRockstar 15 oz 160 mg 10.7 1.7× 64
Rowdy Energy Peach MangoRowdy 16 oz 160 mg 10 1.7× 63
NOS Sonic SourNOS 16 oz 160 mg 10 1.7× 63
Rip It Sting-er MoRip It 16 oz 160 mg 10 1.7× 62
RIOT Energy Cherry WatermelonRIOT 16 oz 160 mg 10 1.7× 61
Rowdy Energy Sour Green AppleRowdy 16 oz 160 mg 10 1.7× 59
Monster Rehab Tea LemonadeMonster 15.5 oz 160 mg 10.3 1.7× 57
Starbucks Baya Pineapple PassionfruitStarbucks 12 oz 160 mg 13.3 1.7× 56
Rockstar Recovery OrangeRockstar 16 oz 160 mg 10 1.7× 54
NOS GT GrapeNOS 16 oz 160 mg 10 1.7× 51
Rip It Tribute Wild LimeRip It 16 oz 160 mg 10 1.7× 44
Rowdy Energy Cherry LimeadeRowdy 16 oz 160 mg 10 1.7× 43
Rip It Cherry LimeRip It 16 oz 160 mg 10 1.7× 40
Rockstar OriginalRockstar 16 oz 160 mg 10 1.7× 40
Rowdy Pineapple PassionfruitRowdy 12 oz 160 mg 13.3 1.7× 34
Clean Cause Orange Ginger Zero CalorieClean Cause · zero sugar 16 oz 160 mg 10 1.7× 30
Rip It Tribute C.Y.P.-XRip It 16 oz 160 mg 10 1.7× 30
Monster MuleMonster 16 oz 160 mg 10 1.7× 24
Monster Dragon Tea White TeaMonster 15.5 oz 155 mg 10 1.6× 80
Monster Dragon Tea Green TeaMonster 15.5 oz 155 mg 10 1.6× 75
Juice Monster KhaosMonster 16 oz 154 mg 9.6 1.6× 78
Juice Monster Mango LocoMonster 16 oz 152 mg 9.5 1.6× 77
Adrenaline Rush Beblda EnergizanteAdrenaline Rush 16 oz 152 mg 9.5 1.6× 74
Monster Ultra GoldMonster · zero sugar 16 oz 150 mg 9.4 1.6× 91
Monster Ultra RosaMonster · zero sugar 16 oz 150 mg 9.4 1.6× 87
Monster Ultra Peachy KeenMonster · zero sugar 16 oz 150 mg 9.4 1.6× 84
Monster Ultra FiestaMonster · zero sugar 16 oz 150 mg 9.4 1.6× 79
Monster Ultra ParadiseMonster · zero sugar 16 oz 150 mg 9.4 1.6× 72
Monster Lewis HamiltonMonster 17 oz 150 mg 8.8 1.6× 70
Monster Ultra SunriseMonster · zero sugar 16 oz 150 mg 9.4 1.6× 68
Kill Cliff Ignite Cherry Lime GrenadeKill Cliff 12 oz 150 mg 12.5 1.6× 67
Monster Ultra WatermelonMonster · zero sugar 16 oz 150 mg 9.4 1.6× 65
Kill Cliff Ignite Tekilla KiwiKill Cliff 16 oz 150 mg 9.4 1.6× 55
Runa Pineapple Pick Me UpRuna 12 oz 150 mg 12.5 1.6× 40
Zest Tea Sparkling Tea Spiced Chai InfusionZest Tea 12 oz 150 mg 12.5 1.6× 36
NOS Nitro MangoNOS 16 oz 145 mg 9.1 1.5× 80
UPTIME Original Citrus Sugar FreeUptime · zero sugar 12 oz 142 mg 11.8 1.5× 92
UPTIME Blueberry Pomegranate Sugar FreeUptime · zero sugar 12 oz 142 mg 11.8 1.5× 90
UPTIME Blood Orange Cane SugarUptime 12 oz 142 mg 11.8 1.5× 81
UPTIME Original Citrus Cane SugarUptime 12 oz 142 mg 11.8 1.5× 69
Guru Organic Energy LiteGuru 12 oz 142 mg 11.8 1.5× 64
UPTIME Blood Orange Sugar FreeUptime · zero sugar 12 oz 142 mg 11.8 1.5× 21
Monster Zero UltraMonster · zero sugar 16 oz 140 mg 8.8 1.5× 90
Monster Ultra RedMonster · zero sugar 16 oz 140 mg 8.8 1.5× 77
Monster Lo-Carb OriginalMonster 16 oz 140 mg 8.8 1.5× 71
Monster Ultra BlueMonster · zero sugar 16 oz 140 mg 8.8 1.5× 71
Monster Ultra BlackMonster · zero sugar 16 oz 137 mg 8.6 1.4× 68
Coca-Cola EnergyCoca-Cola 12 oz 134 mg 11.2 1.4× 65
Brew Dr Kombucha UpliftBrew Dr. 16 oz 130 mg 8.1 1.4× 68
Bing CherryBing 12 oz 120 mg 10 1.3× 87
Sambazon Acai Berry Passion FruitSambazon 12 oz 120 mg 10 1.3× 78
OCA MangoOCA 12 oz 120 mg 10 1.3× 59
Summit Red ThunderSummit 12 oz 120 mg 10 1.3× 58
Zevia Raspberry LimeZevia · zero sugar 12 oz 120 mg 10 1.3× 54
AUTX Rambler Energy Lime CoconutAUTX 16 oz 120 mg 7.5 1.3× 52
Sambazon Original Acai BerrySambazon 12 oz 120 mg 10 1.3× 45
Red Bull Winter Edition Pear CinnamonRed Bull 12 oz 114 mg 9.5 1.2× 90
Red Bull Winter Edition Fig AppleRed Bull 12 oz 114 mg 9.5 1.2× 82
Red Bull Yellow Edition TropicalRed Bull 12 oz 114 mg 9.5 1.2× 79
Red Bull Pear Edition Crisp Pear Sugar FreeRed Bull · zero sugar 12 oz 114 mg 9.5 1.2× 78
Red Bull Summer Edition WatermelonRed Bull 12 oz 114 mg 9.5 1.2× 70
Coca-Cola Energy CherryCoca-Cola 12 oz 114 mg 9.5 1.2× 68
Red Bull Coconut Edition Coconut BerryRed Bull 12 oz 114 mg 9.5 1.2× 67
EBoost Super Fuel Sparkling Blue RaspberryEBoost 11.5 oz 110 mg 9.6 1.2× 30
Red Bull Sea Blue Edition JuneberryRed Bull 12 oz 104 mg 8.7 1.1× 66
CELSIUS Blood Orange LemonadeCelsius · zero sugar 12 oz 100 mg 8.3 1.1× 78
BODYARMOR EDGE Tropical ChaosBODYARMOR 20 oz 100 mg 5 1.1× 71
BODYARMOR EDGE Power PunchBODYARMOR 20 oz 100 mg 5 1.1× 45
O2 Oxygenated Recovery Orange MangoO2 12 oz 100 mg 8.3 1.1× 38
Jocko Go Tropic ThunderJocko 12 oz 95 mg 7.9 1× 62
Jocko Go Black Cherry VanillaJocko 12 oz 95 mg 7.9 1× 14
Mtn Dew Kickstart Black CherryMtn Dew 16 oz 92 mg 5.8 1× 68
Mtn Dew Kickstart Pineapple Orange MangoMtn Dew 16 oz 90 mg 5.6 0.9× 75
Mtn Dew Game Fuel Charged Cherry BurstMtn Dew 16 oz 90 mg 5.6 0.9× 72
Mtn Dew Game Fuel Zero Charged Raspberry LemonadeMtn Dew · zero sugar 16 oz 90 mg 5.6 0.9× 67
Red Bull Winter Edition Arctic BerryRed Bull 8.4 oz 80 mg 9.5 0.8× 93
Red BullRed Bull 8.4 oz 80 mg 9.5 0.8× 82
Red Bull Winter Edition Iced Vanilla BerryRed Bull 8.4 oz 80 mg 10 0.8× 76
V8 Energy Pomegranate BlueberryV8 8 oz 80 mg 10 0.8× 71
Red Bull Orange Edition TangerineRed Bull 8.4 oz 80 mg 9.5 0.8× 68
Ciclon Energy DrinkCiclon 8 oz 78 mg 9.8 0.8× 49
Lidl Kong Strong Energy DrinkLidl Kong Strong 8 oz 75 mg 9.4 0.8× 46
Lidl Kong Strong Sugar Free Energy DrinkLidl Kong Strong · zero sugar 8 oz 75 mg 9.4 0.8× 46
Rambler Sparkling Energy PeachRambler 16 oz 75 mg 4.7 0.8× 11
Sparkling Ice Caffeine Blue RaspberrySparkling Ice 16 oz 70 mg 4.4 0.7× 78
Sunshine Good Energy Blueberry LemonadeSunshine 12 oz 70 mg 5.8 0.7× 78
Sunshine Good Energy Clementine TwistSunshine 12 oz 70 mg 5.8 0.7× 65
Sunshine Good Energy Lotus PearSunshine 12 oz 70 mg 5.8 0.7× 64
Sunshine Sparkling Pomegranate AcaiSunshine 12 oz 70 mg 5.8 0.7× 24
Coca-Cola With Coffee VanillaCoca-Cola 12 oz 69 mg 5.8 0.7× 65
Kevita Master Brew Kombucha Pineapple PeachKeVita 15 oz 68 mg 4.5 0.7× 81
Steaz Zero Calorie Iced Green Tea RaspberrySteaz · zero sugar 16 oz 65 mg 4.1 0.7× 77
M-150 Energy DrinkM-150 5 oz 50 mg 10 0.5× 53
Monat Energy StickMonat 0.2 oz 50 mg 250 0.5× 20
GU Caramel Macchiato Energy GelGU 1.1 oz 40 mg 36.4 0.4× 68
AHA Fuji Apple White Tea Sparkling WaterAHA 16 oz 40 mg 2.5 0.4× 40
Brisk Tea Watermelon LemonadeBrisk 33.8 oz 24 mg 0.7 0.3× 53
Health-Ade Kombucha Passion Fruit TangerineHealth-Ade 16 oz 15 mg 0.9 0.2× 83
Health-Ade Kombucha Grape VibesHealth-Ade 16 oz 15 mg 0.9 0.2× 73
Health-Ade PLUS Kombucha EnergyHealth-Ade 16 oz 15 mg 0.9 0.2× 32

“vs. coffee” is the can's caffeine divided by 95 mg, a typical 8 oz cup of brewed coffee. Formulas change; check the can.

Caffeine questions

How much caffeine is in an energy drink?

Across the 261 energy drinks we've rated, the median can has 200 mg of caffeine and the average is 189 mg. The typical 16 oz can lands between 160 and 300 mg (average 214 mg for the 146 16 oz cans we've rated).

Which energy drink has the most caffeine?

Of the drinks we've rated, Wired X344 has the most: 344 mg in a 16 fl oz can.

How much caffeine is too much?

The FDA cites 400 mg a day as an amount not generally associated with negative effects for healthy adults. That's one 300 mg can plus a cup of coffee. Energy drinks aren't recommended for children, pregnant people, or anyone sensitive to caffeine.

How does an energy drink compare to coffee?

An 8 oz cup of brewed coffee has about 95 mg of caffeine (about 12 mg per fl oz). A 300 mg energy drink is roughly three cups; an 8.4 oz Red Bull (80 mg) is a little less than one.

See also: the strongest energy drinks and the best low-caffeine picks.