The strongest energy drinks

These are the 20 highest-caffeine cans in our database, sorted by milligrams, with each one's Shark Score so you can find the strong ones that also taste good. Know your limit: the FDA cites 400 mg a day for healthy adults.

By the Sharks · Updated October 2026 · How we score

No brand pays for a spot on this list. Links to retailers may earn us a commission. Learn more

High-caffeine drinks aren't recommended for children, pregnant people, or anyone sensitive to caffeine.

  1. Shark Score 55
    • 344 mg caffeine
    • 16 oz can
    • 21.5 mg/oz
    • Okay
    “Crazy energy, poor taste. It was cheap, effective, and definitely not worth having again.”Cam
  2. Shark Score 40
    • 344 mg caffeine
    • 16 oz can
    • 21.5 mg/oz
    • Mediocre
    “Insane kick, but bitter, artificial, and rather unenjoyable flavor.”Cam
  3. Shark Score 93
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Elite
    “It’s somehow sweet, bitter, and has high carbonation while still being insanely smooth.”Jared
  4. Shark Score 90
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Elite
    “Smooth fruit punch flavor with melon aftertaste that walks the fine line of re-drinkability by not being too sweet.”Jared
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Excellent
    “Strong and sour green apple energy drink. Superior to most sour beverages. Highly rated kick and taste make it my highest rated Rockstar.”Cam
  5. Shark Score 88
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Excellent
    “With its inoffensive flavor, it’s easily re-drinkable, and I’d recommend it if you’re looking for a big kick.”Jared
  6. Shark Score 88
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Excellent
    “The best watermelon flavor out there. Highly recommended to everyone. Strong kick, delicious flavor, and overall incredible energy drink.”Cam
  7. Shark Score 88
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “A sweet and crisp nectarine flavor, complemented by a subtle, delicious blueberry aftertaste.”Cam
  8. Shark Score 88
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “A unique strawberry taste, great mouth feel, and high caffeine content that will leave you wanting more.”Cam
  9. Shark Score 87
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Incredible kick and appearance with an enjoyable flavor. Directly inferior taste to Adrenaline Shoc Watermelon, but still a very solid all-around energy drink.”Cam
  10. Shark Score 86
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “The best Bang. Superior grape Fanta flavor. Incredible kick. No real downsides.”Cam
  11. Shark Score 86
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “If you want an awesome Bang kick with a surprisingly chill cherry lemonade flavor, this is the drink for you.”Jared
  12. Shark Score 85
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Lilikoi Lynchee is such a unique drink, it’s like one of the Bang energy flavors put a tux on”Matt
  13. Shark Score 84
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Unique mixed berry flavor with a strong blackberry aftertaste. Strong kick. Flavor will tire quickly, but is on occasion quite enjoyable.”Cam
    • 300 mg caffeine
    • 20 oz can
    • 15 mg/oz
    • Zero sugar
    • Excellent
    “Strong limeade, subtle cherry.”Jared
  14. Shark Score 84
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Unique clear and yellow gummy bear flavor that is reminiscent of sprite. Very enjoyable, but just a tad too sweet.”Cam
  15. Shark Score 82
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Do you like consuming lots of caffeine? Do you like pina coladas? If yes and yes, Bang Pina Colada is a 10/10.”Jared
  16. Shark Score 81
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Superior to most punch flavored energy drinks. With a solid kick, flavor, and appearance, there is not much to dislike about Celsius Heat Inferno Punch.”Cam
  17. Shark Score 81
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Smooth, well-balanced 300mg energy drink. Cherry is candy-sweet with muted limeade flavor.”Jared
  18. Shark Score 81
    • 300 mg caffeine
    • 16 oz can
    • 18.8 mg/oz
    • Zero sugar
    • Excellent
    “Most boring “Excellent” energy drink out there. It has everything it needs to be great, but it is missing some properties that would make it elite.”Cam

Questions

What is the strongest energy drink?

Of the drinks we've rated, Wired X344 has the most caffeine: 344 mg per 16 fl oz can.

Is 300 mg of caffeine too much?

For healthy adults, the FDA cites 400 mg a day as generally safe, so one 300 mg can leaves room for about one cup of coffee. Start lower if you're sensitive to caffeine, and skip these if you're pregnant or under 18.