Monster vs. Rockstar
Monster wins clearly: an average Shark Score of 75 to 58 across the 35 and 11 drinks we've rated. The best Monster we've had is Monster Ultra Gold (91); the best Rockstar is Rockstar Juiced Island-Mango (91). Rockstar hits harder: a typical can has 240 mg of caffeine to 160 mg.
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Monster vs. Rockstar by the numbers
| Measure | Monster | Rockstar |
|---|---|---|
| Average Shark Score | 75Edge | 58 |
| Drinks rated | 35 | 11 |
| Scored 80 or higher | 12 (34%) | 4 (36%)Edge |
| Best drink | Monster Ultra Gold (91) | Rockstar Juiced Island-Mango (91) |
| Average taste0–10 | 7.6Edge | 5.6 |
| Average kick0–10 | 5.9 | 7Edge |
| Average look0–10 | 7.5Edge | 6.7 |
| Caffeine per canmedian (range) | 160 mg (137–200) | 240 mg (160–300) |
| Caffeine per fl ozmedian | 9.6 mg | 15 mg |
| Zero-sugar drinks | 11 of 35 | 1 of 11 |
Brand numbers cover only the drinks we've rated, so they can shift as we review more. “Edge” marks the better number where higher is better; caffeine is a preference, not a score.
Best vs. best
The top-rated Monster against the top-rated Rockstar.
| Measure | Monster Ultra Gold | Rockstar Juiced Island-Mango |
|---|---|---|
| Shark Score | 91 | 91 |
| Look | 9.6/10 | 9.6/10 |
| Taste | 9.2/10Edge | 9.1/10 |
| Kick | 6.5/10 | 7.5/10Edge |
| Caffeine | 150 mg | 160 mg |
| Can size | 16 fl oz | 16 fl oz |
| Caffeine per fl oz | 9.4 mg | 10 mg |
| Zero sugar | Yes | No |
| Buy | Price for Monster Ultra Gold | Price for Rockstar Juiced Island-Mango |
The originals
Monster Energy Drink vs. Rockstar Original: the cans most people mean when they say “Monster or Rockstar.”
| Measure | Monster Energy Drink | Rockstar Original |
|---|---|---|
| Shark Score | 70Edge | 40 |
| Look | 7.7/10Edge | 5/10 |
| Taste | 7.1/10Edge | 3.8/10 |
| Kick | 5.9/10Edge | 5.4/10 |
| Caffeine | 160 mg | 160 mg |
| Can size | 16 fl oz | 16 fl oz |
| Caffeine per fl oz | 10 mg | 10 mg |
| Zero sugar | No | No |
| Buy | Price for Monster Energy Drink | Price for Rockstar Original |
Top 5 of each
Monster Energy
-
Monster Ultra GoldMonster · 150 mg
Shark Score 91
-
Monster Zero UltraMonster · 140 mg
Shark Score 90
-
Java Monster Cold Brew Sweet BlackMonster · 200 mg
Shark Score 88
-
Monster Rehab Tea RaspberryMonster · 160 mg
Shark Score 88
-
Monster Hydro Blue StreakMonster · 200 mg
Shark Score 87
Rockstar
-
Rockstar Juiced Island-MangoRockstar · 160 mg
Shark Score 91
-
Rockstar XDurance Super Sour Green AppleRockstar · 300 mg
Shark Score 89
-
Rockstar Recovery LemonadeRockstar · 160 mg
Shark Score 84
-
Rockstar XDurance Blue RazRockstar · 300 mg
Shark Score 80
-
Rockstar Juiced Pineapple Orange GuavaRockstar · 160 mg
Shark Score 64
Monster vs. Rockstar questions
Is Monster better than Rockstar?
Monster wins clearly: an average Shark Score of 75 to 58 across the 35 and 11 drinks we've rated. The best Monster we've had is Monster Ultra Gold (91); the best Rockstar is Rockstar Juiced Island-Mango (91). Rockstar hits harder: a typical can has 240 mg of caffeine to 160 mg.
Which has more caffeine, Monster or Rockstar?
Rockstar does, on average: a median of 240 mg per can to 160 mg for Monster. The strongest Monster we've rated is Java Monster Cold Brew Sweet Black (200 mg in 16 fl oz); the strongest Rockstar is Rockstar XDurance Super Sour Green Apple (300 mg in 16 fl oz). Can sizes differ, so compare caffeine per fluid ounce too: 9.6 mg vs. 15 mg (median).
What's the best Monster flavor? And the best Rockstar?
By Shark Score, the best Monster is Monster Ultra Gold (91) and the best Rockstar is Rockstar Juiced Island-Mango (91). See every Monster drink ranked and every Rockstar drink ranked.
Which has more sugar-free options, Monster or Rockstar?
Of the drinks we've rated, 11 of 35 Monster drinks and 1 of 11 Rockstar drinks are zero sugar. Formulas change, so check the can.
Original Monster or original Rockstar: which is better?
Monster Energy Drink scores 70 and Rockstar Original scores 40, so the original Monster wins. Caffeine: 160 mg in 16 fl oz vs. 160 mg in 16 fl oz.

